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    Minimalist Shoes

    Published on February 19th, 2014

    Running in minimalist shoes or barefoot increases your chances of injury when compared to running in supportive running shoes. Common injuries related to minimalist running are stress fractures, neuromas, calf pain, tendonitis, plantar fasciitis, and inflammatory joint conditions. These conditions are caused by the lack in support causing pronation and also lack in shock absorption.

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