Published on February 25th, 2019
If you are an avid runner and you have suddenly increased or decreased the intensity or duration of your runs, you may be suffering from achilles tendonitis. You may also be suffering if you are middle-aged and often participate in sports such as basketball or tennis. In simple terms, achilles tendonitis occurs when the band […]
Published on February 11th, 2019
Because it is winter and you are constantly wearing socks and warm boots, your focus may not be on the health of your feet. However, it is important that you take the time to make sure your feet are well taken care of at all times throughout the year. Ingrown toenails occur when the side […]
Published on February 4th, 2019
For many women, being pregnant is one of the most exciting and magical parts of life, but there’s no denying that there are many changes that accompany this process. Having a baby can cause both weight gain and hormonal changes that impact your feet and ankles. Here are some changes that you might experience while […]
Published on January 24th, 2019
Running is a high-impact sport that can lead to many foot injuries if you are not careful. Any avid runner will tell you that new shoes make all the difference in improving the health of your feet. There are many approaches to buying the best running shoes for your feet. First, have an assessment. Many […]
Published on January 16th, 2019
While it can be caused by many different factors, typically hammer toe is an imbalance in muscles causing the joints of the smaller toes to bend permanently. Hammer toes may cause significant pain and pressure in the smaller toes. In addition to pain, this may result in calluses or corns from rubbing against the inside […]