The new year is a great time to reset and commit to healthy habits, so why not begin the new year with healthy foot care as well? Beginning the year by taking preventative care of your feet, will help you eliminate foot pain you might otherwise encounter in the months and years to come. Below […]

Did you know that stress fractures as well as other foot-related injuries increase when the weather turns cold? In fact, hospitals see up to a 500 percent increase in emergency room visits during the winter months due to slip and fall accidents that can cause stress fractures. If stress fractures are left untreated, it can […]

Whether you’re a well-versed athlete or simply spend a lot of time on your feet, heel pain is something that many of us experience. The foot and ankle are made up of 26 bones, 33 joints and over 100 ligaments, with the heel being the largest bone in your foot; no wonder it can get […]

Did you know that July is a month dedicated to raising awareness for juvenile arthritis awareness? In children, achy joints are oftentimes brushed off as growing pains that naturally occur with age. But in certain cases, these pains may be juvenile arthritis, something that affects joints throughout the body, including in the feet. Here are […]

Before going outside on a typical summer day, you likely put sunscreen on your arms, legs and face. But your feet are usually left out of the process. Forgetting to put sunscreen on your feet could lead to a serious sunburn that makes it painful for you to put on shoes or even walk; even […]