Unlike certain foot problems, stress fractures do not happen all at once due to a specific trauma. This makes it difficult to diagnose this issue because patients often do not recognize that their foot pain is stemming from something as problematic as a stress fracture. When one thinks of the word “fracture”, you think that […]

Starting an exercise regime can seem daunting, particularly if you are out of shape. However, there is a simple exercise that offers plenty of benefits without over-exerting people of any shape and size: walking! While this may seem like it would not help with weight loss or keeping someone in shape, walking actually has numerous […]

Bunions are typically located at joint of the base of your big toe, and are a bony formation caused by an array of factors. As they are progressive, not treating them as soon as possible will only make them worse. The stress that is placed on your big toe joint causes further issues, such as […]

We all know massages feel great, whether they be full body, neck, or a foot massage. However, did you know that there are physiological reasons behind why a massage is so soothing? Your body reacts in a positive way to massages because of the specific way massage therapists target muscles and pains you have. With […]

Pain is never easy on anyone, but when the discomfort is in your feet and you spend a great deal of time on them, it can be even worse. Some problems that people feel in their feet can be due to improper footwear, arthritis, congenital issues, or bacteria/fungal disorders. People can also suffer from problems […]