For those with arthritis, they know how painful it can truly be. Around 15 to 20 percent of Americans over the age of 40 actually suffer from some degree of arthritis of the toe! Toe arthritis is caused by inflammation of the toe joint, and while other toes can be affected, the big toe is […]

If you’ve noticed your feet are unusually inflamed on your soles or in-between your toes, this could be a sign of athlete’s foot. It often appears as a scaly, raw blister that may even ooze. Although it’s not very glamorous, it’s the reality both athletes and non-athletes have to deal with on a daily basis. […]

Maybe you’ve spent the winter months training for an upcoming race or maybe you slipped and twisted your ankle on a patch of black ice. You haven’t quite recovered and can’t pin down what’s wrong. We wanted to outline common causes of stress fractures in runners, so you can address your injury and heal in […]

As every skier knows, the right boot makes all the difference in comfort, speed, agility, and more. When you are looking for new ski boots, make sure you are looking for fit, and always consider the socks you will be wearing on the slopes. Additionally, the lining of the boots will wear down, meaning that […]

If you think about it, the soles of our feet take a lot of wear and tear. They literally support our bodyweight all day every day and absorb the shock that comes with walking on hard surfaces. As we age, the cushioning in our feet naturally becomes thinner, causing pain, fatigue and soreness. Finding the […]