During the holidays, you may be traveling often, which means you may be on your feet more often than not. Proper foot care is always important, but when you are on vacation, there are some extra precautions you can take. This is particularly important when you are going to be up and about, and during […]

With the holiday season already in full swing, many people are resigned to put on a few extra pounds. But you don’t have to wait for New Year’s to start making better decisions. Instead of starting the New Year by playing catch-up, imagine how you’d feel if you had a head start. Of course, extra […]

This past month, Dr. Gurrera attended the Wound Certification Prep Course downtown Chicago. The series of lectures was very informative and was presented by nationally recognized experts and educators in wound care. Some topics that were discussed included preventing wounds, managing and healing wounds, and new clinical research. This was a great opportunity to discuss […]

If you suffer from diabetes, issues such as nerve damage, circulation problems and infections can lead to serious foot problems unless you take proper care of your feet. To help you, we want to pass on a few suggestions which we hope will prevent severe foot problems from occurring. Maintain a Healthy Lifestyle To accomplish […]

Ankle sprains are one of the most common injuries among athletes, but also affect approximately 10% of the general population. Without proper treatment, most people will experience another ankle sprain later in life due to ankle joint instability. To ensure this does not happen, people should see their podiatrist right away to start treatment. Ankle […]