Sitting at an office desk all day is not good for your health; on the other side of the stick, though, it is not healthy for those that are on their feet all day either. For example, nurses, servers, etc. all spend most of their shifts on their feet with little to no time for […]

Of the causes of heel pain, heel spurs are a common one. Heel spurs deal with the bone and how it grows over the wrong area of the foot. Eventually, this does hurt the tissue rather than just the bone because the tissue that surrounds the heel spur becomes painful. This condition can occur by […]

Depending on the foot condition, there are different causes. However, there are a couple of recurring reasons as to why foot issues occur amongst patients. Clearly, athletes are more prone to foot problems, as are people suffering from diabetes or other bone issues, such as osteoporosis. If you are wondering, “what caused my foot condition?”, […]

When your feet experience a certain amount of trauma, injuries can occur. Multiple things, such as running or other intense exercise, can cause trauma. Athletes are at a higher risk of foot and ankle injury due to the level of usage. Two common running injuries are Morton’s neuroma and stress fractures. Morton’s Neuroma What is […]

While running is great exercise, it places extra stress on your feet. Due to this excess of pressure, running injuries are rather common. There are many bones and joints in your feet, meaning that there are more chances for injury. In addition, those that have flat feet, over-pronate, or have high arches have a greater […]